Dec 04, 2023

Self-care is not selfish

I know I sound like a broken record when I say this, but, you cannot pour from an empty cup. Make the time for YOU, for your health, for your wellness. If you haven’t worked out in a minute, and are super nervous, I personally invite you to call or text me, Coach Jenn Bates (owner & coach), and I’ll help you get your first free workout scheduled.

Listen, you’re not ‘too far gone’ or ‘too heavy’ or ‘too old’ to workout with us. We EXIST for YOU. Push all your fears and insecurities aside and let us help you get in the best shape of your life!

Coach Jenn Bates
Cell: 239-207-0003
It’s time to prioritize YOUR health.